Rc Almonds, Roasted Almonds by Bora Ventures Inc. nutrition facts
Macro breakdown
20.7 g
14% of calories
31 g
20% of calories
44.8 g
66% of calories
Portion calculator
Base serving: 0.25 cup (29 g)
Calories
552
for 1 × 0.25 cup
Protein
20.7 g
Carbs
31 g
Fat
44.8 g
Fibre
10.3 g
Sugar
17.2 g
Sodium
621 mg
Nutrition facts
| Calories | 552 |
| Protein | 20.7 g |
| Carbohydrates | 31 g |
| Sugar | 17.2 g |
| Fibre | 10.3 g |
| Fat | 44.8 g |
| Saturated fat | 3.5 g |
| Sodium | 621 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (29 g) | 552 | 20.7 g | 31 g | 44.8 g | 621 mg |
| Per 100 g | 1,903 | 71.4 g | 106.9 g | 154.5 g | 2,141 mg |
Is Rc Almonds, Roasted Almonds by Bora Ventures Inc. healthy?
Rc Almonds, Roasted Almonds by Bora Ventures Inc. has 552 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rc Almonds, Roasted Almonds by Bora Ventures Inc.?
Rc Almonds, Roasted Almonds by Bora Ventures Inc. has 552 calories per serving (0.25 cup (29 g)).
How much protein is in Rc Almonds, Roasted Almonds by Bora Ventures Inc.?
A serving of Rc Almonds, Roasted Almonds by Bora Ventures Inc. contains 20.7 g of protein.
How many carbs are in Rc Almonds, Roasted Almonds by Bora Ventures Inc.?
A serving of Rc Almonds, Roasted Almonds by Bora Ventures Inc. has 31 g of carbohydrates, including 17.2 g of sugar.