Ready Fresh Go Uncured Ham by H-E-B nutrition facts
Macro breakdown
17.9 g
22% of calories
22.6 g
27% of calories
19 g
51% of calories
Portion calculator
Base serving: 1 tray (84 g)
Calories
321
for 1 × 1 tray
Protein
17.9 g
Carbs
22.6 g
Fat
19 g
Fibre
3.6 g
Sugar
15.5 g
Sodium
476 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 22.6 g |
| Sugar | 15.5 g |
| Fibre | 3.6 g |
| Fat | 19 g |
| Saturated fat | 0.6 g |
| Sodium | 476 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (84 g) | 321 | 17.9 g | 22.6 g | 19 g | 476 mg |
| Per 100 g | 382 | 21.3 g | 26.9 g | 22.6 g | 567 mg |
Is Ready Fresh Go Uncured Ham by H-E-B healthy?
Ready Fresh Go Uncured Ham by H-E-B has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (476 mg per serving).
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Frequently asked
How many calories are in Ready Fresh Go Uncured Ham by H-E-B?
Ready Fresh Go Uncured Ham by H-E-B has 321 calories per serving (1 tray (84 g)).
How much protein is in Ready Fresh Go Uncured Ham by H-E-B?
A serving of Ready Fresh Go Uncured Ham by H-E-B contains 17.9 g of protein.
How many carbs are in Ready Fresh Go Uncured Ham by H-E-B?
A serving of Ready Fresh Go Uncured Ham by H-E-B has 22.6 g of carbohydrates, including 15.5 g of sugar.