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Ready Fresh Go Uncured Ham by H-E-B nutrition facts

321calories per 1 tray (84 g)

Macro breakdown

Protein

17.9 g

22% of calories

Carbs

22.6 g

27% of calories

Fat

19 g

51% of calories

Portion calculator

Base serving: 1 tray (84 g)

Servings

Calories

321

for 1 × 1 tray

Protein

17.9 g

Carbs

22.6 g

Fat

19 g

Fibre

3.6 g

Sugar

15.5 g

Sodium

476 mg

Nutrition facts

Calories321
Protein17.9 g
Carbohydrates22.6 g
Sugar15.5 g
Fibre3.6 g
Fat19 g
Saturated fat0.6 g
Sodium476 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (84 g)32117.9 g22.6 g19 g476 mg
Per 100 g38221.3 g26.9 g22.6 g567 mg

Is Ready Fresh Go Uncured Ham by H-E-B healthy?

Ready Fresh Go Uncured Ham by H-E-B has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (16 g per serving) — worth keeping an eye on.
  • High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Ready Fresh Go Uncured Ham by H-E-B?

Ready Fresh Go Uncured Ham by H-E-B has 321 calories per serving (1 tray (84 g)).

How much protein is in Ready Fresh Go Uncured Ham by H-E-B?

A serving of Ready Fresh Go Uncured Ham by H-E-B contains 17.9 g of protein.

How many carbs are in Ready Fresh Go Uncured Ham by H-E-B?

A serving of Ready Fresh Go Uncured Ham by H-E-B has 22.6 g of carbohydrates, including 15.5 g of sugar.

Track Ready Fresh Go Uncure… in MunchMate