Ready Rice by Uncle Ben's nutrition facts
146calories per 1 pouch (137 g)
Macro breakdown
Protein
2.9 g
8% of calories
Carbs
29.9 g
83% of calories
Fat
1.5 g
9% of calories
Portion calculator
Base serving: 1 pouch (137 g)
Servings
Calories
146
for 1 × 1 pouch
Protein
2.9 g
Carbs
29.9 g
Fat
1.5 g
Fibre
0.7 g
Sugar
2.2 g
Sodium
182 mg
Nutrition facts
| Calories | 146 |
| Protein | 2.9 g |
| Carbohydrates | 29.9 g |
| Sugar | 2.2 g |
| Fibre | 0.7 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (137 g) | 146 | 2.9 g | 29.9 g | 1.5 g | 182 mg |
| Per 100 g | 107 | 2.1 g | 21.8 g | 1.1 g | 133 mg |
Is Ready Rice by Uncle Ben's healthy?
Ready Rice by Uncle Ben's has 146 calories per serving. Here's the quick read:
- •One serving of Ready Rice by Uncle Ben's is 146 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ready Rice by Uncle Ben's?
Ready Rice by Uncle Ben's has 146 calories per serving (1 pouch (137 g)).
How much protein is in Ready Rice by Uncle Ben's?
A serving of Ready Rice by Uncle Ben's contains 2.9 g of protein.
How many carbs are in Ready Rice by Uncle Ben's?
A serving of Ready Rice by Uncle Ben's has 29.9 g of carbohydrates, including 2.2 g of sugar.