Ready-to-cook Chicken Parmesan by Ahold nutrition facts

217calories per 120 g (120 g)

Macro breakdown

Protein

13.3 g

24% of calories

Carbs

10.8 g

19% of calories

Fat

14.2 g

57% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

217

for 1 × 120 g

Protein

13.3 g

Carbs

10.8 g

Fat

14.2 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

633 mg

Nutrition facts

Calories	217
Protein	13.3 g
Carbohydrates	10.8 g
Sugar	0.8 g
Fibre	0.8 g
Fat	14.2 g
Saturated fat	4.2 g
Sodium	633 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 120 g (120 g)	217	13.3 g	10.8 g	14.2 g	633 mg
Per 100 g	181	11.1 g	9 g	11.8 g	528 mg

Is Ready-to-cook Chicken Parmesan by Ahold healthy?

Ready-to-cook Chicken Parmesan by Ahold has 217 calories per serving. Here's the quick read:

•High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Ready-to-cook Chicken Parmesan by Ahold?

Ready-to-cook Chicken Parmesan by Ahold has 217 calories per serving (120 g (120 g)).

How much protein is in Ready-to-cook Chicken Parmesan by Ahold?

A serving of Ready-to-cook Chicken Parmesan by Ahold contains 13.3 g of protein.

How many carbs are in Ready-to-cook Chicken Parmesan by Ahold?

A serving of Ready-to-cook Chicken Parmesan by Ahold has 10.8 g of carbohydrates, including 0.8 g of sugar.

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