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Real Chocolate Chip Cookies by Tops nutrition facts

485calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

69.7 g

56% of calories

Fat

21.2 g

39% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

485

for 1 × 33 g

Protein

6.1 g

Carbs

69.7 g

Fat

21.2 g

Fibre

3 g

Sugar

36.4 g

Sodium

318 mg

Nutrition facts

Calories485
Protein6.1 g
Carbohydrates69.7 g
Sugar36.4 g
Fibre3 g
Fat21.2 g
Saturated fat9.1 g
Sodium318 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)4856.1 g69.7 g21.2 g318 mg
Per 100 g1,47018.4 g211.2 g64.2 g964 mg

Is Real Chocolate Chip Cookies by Tops healthy?

Real Chocolate Chip Cookies by Tops has 485 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Real Chocolate Chip Cookies by Tops?

Real Chocolate Chip Cookies by Tops has 485 calories per serving (33 g (33 g)).

How much protein is in Real Chocolate Chip Cookies by Tops?

A serving of Real Chocolate Chip Cookies by Tops contains 6.1 g of protein.

How many carbs are in Real Chocolate Chip Cookies by Tops?

A serving of Real Chocolate Chip Cookies by Tops has 69.7 g of carbohydrates, including 36.4 g of sugar.

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