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Real Coconut Water by Grama's nutrition facts

23calories per 1 can (486 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

4.7 g

87% of calories

Fat

0.3 g

13% of calories

Portion calculator

Base serving: 1 can (486 g)

Servings

Calories

23

for 1 × 1 can

Protein

0 g

Carbs

4.7 g

Fat

0.3 g

Fibre

0.4 g

Sugar

3.9 g

Sodium

19 mg

Nutrition facts

Calories23
Protein0 g
Carbohydrates4.7 g
Sugar3.9 g
Fibre0.4 g
Fat0.3 g
Saturated fat0 g
Sodium19 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (486 g)230 g4.7 g0.3 g19 mg
Per 100 g50 g1 g0.1 g4 mg

Is Real Coconut Water by Grama's healthy?

Real Coconut Water by Grama's has 23 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Real Coconut Water by Grama's?

Real Coconut Water by Grama's has 23 calories per serving (1 can (486 g)).

How much protein is in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's contains 0 g of protein.

How many carbs are in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's has 4.7 g of carbohydrates, including 3.9 g of sugar.

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