MunchMate
Grocery

Real Coconut Water by Grama's nutrition facts

16calories per 280 ml (280 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 280 ml (280 g)

Servings

Calories

16

for 1 × 280 ml

Protein

0 g

Carbs

3.9 g

Fat

0 g

Fibre

0 g

Sugar

3.6 g

Sodium

21 mg

Nutrition facts

Calories16
Protein0 g
Carbohydrates3.9 g
Sugar3.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 280 ml (280 g)160 g3.9 g0 g21 mg
Per 100 g60 g1.4 g0 g8 mg

Is Real Coconut Water by Grama's healthy?

Real Coconut Water by Grama's has 16 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Real Coconut Water by Grama's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Canada Dry Black Cherry Seltzer Water by Dr Pepper0 calLess Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 cal

Frequently asked

How many calories are in Real Coconut Water by Grama's?

Real Coconut Water by Grama's has 16 calories per serving (280 ml (280 g)).

How much protein is in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's contains 0 g of protein.

How many carbs are in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's has 3.9 g of carbohydrates, including 3.6 g of sugar.

Track Real Coconut Water by… in MunchMate →