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Real Coconut Water by Grama's nutrition facts

21calories per 1 can (486 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

4.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (486 g)

Servings

Calories

21

for 1 × 1 can

Protein

0 g

Carbs

4.9 g

Fat

0 g

Fibre

0.4 g

Sugar

4.1 g

Sodium

21 mg

Nutrition facts

Calories21
Protein0 g
Carbohydrates4.9 g
Sugar4.1 g
Fibre0.4 g
Fat0 g
Saturated fat0 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (486 g)210 g4.9 g0 g21 mg
Per 100 g40 g1 g0 g4 mg

Is Real Coconut Water by Grama's healthy?

Real Coconut Water by Grama's has 21 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Real Coconut Water by Grama's?

Real Coconut Water by Grama's has 21 calories per serving (1 can (486 g)).

How much protein is in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's contains 0 g of protein.

How many carbs are in Real Coconut Water by Grama's?

A serving of Real Coconut Water by Grama's has 4.9 g of carbohydrates, including 4.1 g of sugar.

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