Real Fruit Bites by Welch's nutrition facts
Macro breakdown
3.9 g
5% of calories
82.4 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 25.5 g (25.5 g)
Calories
353
for 1 × 25.5 g
Protein
3.9 g
Carbs
82.4 g
Fat
0 g
Fibre
7.8 g
Sugar
74.5 g
Sodium
39 mg
Nutrition facts
| Calories | 353 |
| Protein | 3.9 g |
| Carbohydrates | 82.4 g |
| Sugar | 74.5 g |
| Fibre | 7.8 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25.5 g (25.5 g) | 353 | 3.9 g | 82.4 g | 0 g | 39 mg |
| Per 100 g | 1,384 | 15.4 g | 323.1 g | 0 g | 153 mg |
Is Real Fruit Bites by Welch's healthy?
Real Fruit Bites by Welch's has 353 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (75 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Fruit Bites by Welch's?
Real Fruit Bites by Welch's has 353 calories per serving (25.5 g (25.5 g)).
How much protein is in Real Fruit Bites by Welch's?
A serving of Real Fruit Bites by Welch's contains 3.9 g of protein.
How many carbs are in Real Fruit Bites by Welch's?
A serving of Real Fruit Bites by Welch's has 82.4 g of carbohydrates, including 74.5 g of sugar.