Real Ice Cream by Ahold nutrition facts
197calories per 71 g (71 g)
Macro breakdown
Protein
2.8 g
6% of calories
Carbs
22.5 g
44% of calories
Fat
11.3 g
50% of calories
Portion calculator
Base serving: 71 g (71 g)
Servings
Calories
197
for 1 × 71 g
Protein
2.8 g
Carbs
22.5 g
Fat
11.3 g
Fibre
0 g
Sugar
16.9 g
Sodium
49 mg
Nutrition facts
| Calories | 197 |
| Protein | 2.8 g |
| Carbohydrates | 22.5 g |
| Sugar | 16.9 g |
| Fibre | 0 g |
| Fat | 11.3 g |
| Saturated fat | 7 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 197 | 2.8 g | 22.5 g | 11.3 g | 49 mg |
| Per 100 g | 277 | 4 g | 31.7 g | 15.9 g | 69 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 197 calories per serving. Here's the quick read:
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 197 calories per serving (71 g (71 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 2.8 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 22.5 g of carbohydrates, including 16.9 g of sugar.