Real Ice Cream by Ahold nutrition facts
294calories per 68 g (68 g)
Macro breakdown
Protein
5.9 g
8% of calories
Carbs
25 g
34% of calories
Fat
19.1 g
58% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
294
for 1 × 68 g
Protein
5.9 g
Carbs
25 g
Fat
19.1 g
Fibre
1.5 g
Sugar
17.6 g
Sodium
140 mg
Nutrition facts
| Calories | 294 |
| Protein | 5.9 g |
| Carbohydrates | 25 g |
| Sugar | 17.6 g |
| Fibre | 1.5 g |
| Fat | 19.1 g |
| Saturated fat | 8.8 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 294 | 5.9 g | 25 g | 19.1 g | 140 mg |
| Per 100 g | 432 | 8.6 g | 36.8 g | 28.1 g | 206 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 294 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 294 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 5.9 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 17.6 g of sugar.