Real Ice Cream by Ahold nutrition facts
250calories per 68 g (68 g)
Macro breakdown
Protein
4.4 g
7% of calories
Carbs
29.4 g
46% of calories
Fat
13.2 g
47% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
250
for 1 × 68 g
Protein
4.4 g
Carbs
29.4 g
Fat
13.2 g
Fibre
1.5 g
Sugar
22.1 g
Sodium
125 mg
Nutrition facts
| Calories | 250 |
| Protein | 4.4 g |
| Carbohydrates | 29.4 g |
| Sugar | 22.1 g |
| Fibre | 1.5 g |
| Fat | 13.2 g |
| Saturated fat | 6.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 250 | 4.4 g | 29.4 g | 13.2 g | 125 mg |
| Per 100 g | 368 | 6.5 g | 43.2 g | 19.4 g | 184 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 250 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 4.4 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 29.4 g of carbohydrates, including 22.1 g of sugar.