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Real Ice Cream by Ahold nutrition facts

132calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

11% of calories

Carbs

25 g

61% of calories

Fat

5.2 g

28% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

132

for 1 × 68 g

Protein

4.4 g

Carbs

25 g

Fat

5.2 g

Fibre

5.9 g

Sugar

8.8 g

Sodium

103 mg

Nutrition facts

Calories132
Protein4.4 g
Carbohydrates25 g
Sugar8.8 g
Fibre5.9 g
Fat5.2 g
Saturated fat3.7 g
Sodium103 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)1324.4 g25 g5.2 g103 mg
Per 100 g1946.5 g36.8 g7.6 g151 mg

Is Real Ice Cream by Ahold healthy?

Real Ice Cream by Ahold has 132 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Real Ice Cream by Ahold?

Real Ice Cream by Ahold has 132 calories per serving (68 g (68 g)).

How much protein is in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold contains 4.4 g of protein.

How many carbs are in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 8.8 g of sugar.

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