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Real Ice Cream by Ahold nutrition facts

250calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

7% of calories

Carbs

25 g

40% of calories

Fat

14.7 g

53% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

250

for 1 × 68 g

Protein

4.4 g

Carbs

25 g

Fat

14.7 g

Fibre

1.5 g

Sugar

17.6 g

Sodium

51 mg

Nutrition facts

Calories250
Protein4.4 g
Carbohydrates25 g
Sugar17.6 g
Fibre1.5 g
Fat14.7 g
Saturated fat7.4 g
Sodium51 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)2504.4 g25 g14.7 g51 mg
Per 100 g3686.5 g36.8 g21.6 g75 mg

Is Real Ice Cream by Ahold healthy?

Real Ice Cream by Ahold has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Real Ice Cream by Ahold?

Real Ice Cream by Ahold has 250 calories per serving (68 g (68 g)).

How much protein is in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold contains 4.4 g of protein.

How many carbs are in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 17.6 g of sugar.

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