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Real Ice Cream by Ahold nutrition facts

162calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

10% of calories

Carbs

25 g

54% of calories

Fat

7.4 g

36% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

162

for 1 × 68 g

Protein

4.4 g

Carbs

25 g

Fat

7.4 g

Fibre

5.9 g

Sugar

8.8 g

Sodium

125 mg

Nutrition facts

Calories162
Protein4.4 g
Carbohydrates25 g
Sugar8.8 g
Fibre5.9 g
Fat7.4 g
Saturated fat3.7 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)1624.4 g25 g7.4 g125 mg
Per 100 g2386.5 g36.8 g10.8 g184 mg

Is Real Ice Cream by Ahold healthy?

Real Ice Cream by Ahold has 162 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Real Ice Cream by Ahold?

Real Ice Cream by Ahold has 162 calories per serving (68 g (68 g)).

How much protein is in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold contains 4.4 g of protein.

How many carbs are in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 8.8 g of sugar.

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