Real Ice Cream by Ahold nutrition facts
162calories per 68 g (68 g)
Macro breakdown
Protein
4.4 g
10% of calories
Carbs
25 g
54% of calories
Fat
7.4 g
36% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
162
for 1 × 68 g
Protein
4.4 g
Carbs
25 g
Fat
7.4 g
Fibre
5.9 g
Sugar
8.8 g
Sodium
125 mg
Nutrition facts
| Calories | 162 |
| Protein | 4.4 g |
| Carbohydrates | 25 g |
| Sugar | 8.8 g |
| Fibre | 5.9 g |
| Fat | 7.4 g |
| Saturated fat | 3.7 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 162 | 4.4 g | 25 g | 7.4 g | 125 mg |
| Per 100 g | 238 | 6.5 g | 36.8 g | 10.8 g | 184 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 162 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 162 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 4.4 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 8.8 g of sugar.