Real Kosher, Chopped Beef Liver Spread by Real Kosher nutrition facts
Macro breakdown
10.7 g
12% of calories
19.6 g
23% of calories
25 g
65% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
339
for 1 × 56 g
Protein
10.7 g
Carbs
19.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
554 mg
Nutrition facts
| Calories | 339 |
| Protein | 10.7 g |
| Carbohydrates | 19.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 554 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 339 | 10.7 g | 19.6 g | 25 g | 554 mg |
| Per 100 g | 605 | 19.1 g | 35 g | 44.6 g | 989 mg |
Is Real Kosher, Chopped Beef Liver Spread by Real Kosher healthy?
Real Kosher, Chopped Beef Liver Spread by Real Kosher has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (554 mg per serving).
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Frequently asked
How many calories are in Real Kosher, Chopped Beef Liver Spread by Real Kosher?
Real Kosher, Chopped Beef Liver Spread by Real Kosher has 339 calories per serving (56 g (56 g)).
How much protein is in Real Kosher, Chopped Beef Liver Spread by Real Kosher?
A serving of Real Kosher, Chopped Beef Liver Spread by Real Kosher contains 10.7 g of protein.
How many carbs are in Real Kosher, Chopped Beef Liver Spread by Real Kosher?
A serving of Real Kosher, Chopped Beef Liver Spread by Real Kosher has 19.6 g of carbohydrates, including 0 g of sugar.