Real Medleys Bar by Quaker nutrition facts
474calories per 38 g (38 g)
Macro breakdown
Protein
7.9 g
7% of calories
Carbs
57.9 g
49% of calories
Fat
23.7 g
45% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
474
for 1 × 38 g
Protein
7.9 g
Carbs
57.9 g
Fat
23.7 g
Fibre
7.9 g
Sugar
34.2 g
Sodium
237 mg
Nutrition facts
| Calories | 474 |
| Protein | 7.9 g |
| Carbohydrates | 57.9 g |
| Sugar | 34.2 g |
| Fibre | 7.9 g |
| Fat | 23.7 g |
| Saturated fat | 10.5 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 474 | 7.9 g | 57.9 g | 23.7 g | 237 mg |
| Per 100 g | 1,247 | 20.8 g | 152.4 g | 62.4 g | 624 mg |
Is Real Medleys Bar by Quaker healthy?
Real Medleys Bar by Quaker has 474 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Medleys Bar by Quaker?
Real Medleys Bar by Quaker has 474 calories per serving (38 g (38 g)).
How much protein is in Real Medleys Bar by Quaker?
A serving of Real Medleys Bar by Quaker contains 7.9 g of protein.
How many carbs are in Real Medleys Bar by Quaker?
A serving of Real Medleys Bar by Quaker has 57.9 g of carbohydrates, including 34.2 g of sugar.