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Real Medleys Bar by Quaker nutrition facts

474calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

7% of calories

Carbs

57.9 g

49% of calories

Fat

23.7 g

45% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

474

for 1 × 38 g

Protein

7.9 g

Carbs

57.9 g

Fat

23.7 g

Fibre

7.9 g

Sugar

34.2 g

Sodium

237 mg

Nutrition facts

Calories474
Protein7.9 g
Carbohydrates57.9 g
Sugar34.2 g
Fibre7.9 g
Fat23.7 g
Saturated fat10.5 g
Sodium237 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)4747.9 g57.9 g23.7 g237 mg
Per 100 g1,24720.8 g152.4 g62.4 g624 mg

Is Real Medleys Bar by Quaker healthy?

Real Medleys Bar by Quaker has 474 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Real Medleys Bar by Quaker?

Real Medleys Bar by Quaker has 474 calories per serving (38 g (38 g)).

How much protein is in Real Medleys Bar by Quaker?

A serving of Real Medleys Bar by Quaker contains 7.9 g of protein.

How many carbs are in Real Medleys Bar by Quaker?

A serving of Real Medleys Bar by Quaker has 57.9 g of carbohydrates, including 34.2 g of sugar.

Track Real Medleys Bar by Q… in MunchMate