MunchMate
Grocery

Real Twists Bites by Darrell Lea nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

76.7 g

88% of calories

Fat

3.3 g

9% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

3.3 g

Carbs

76.7 g

Fat

3.3 g

Fibre

Sugar

43.3 g

Sodium

150 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates76.7 g
Sugar43.3 g
Fibre
Fat3.3 g
Saturated fat0 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3673.3 g76.7 g3.3 g150 mg
Per 100 g1,22311.1 g255.7 g11.1 g500 mg

Is Real Twists Bites by Darrell Lea healthy?

Real Twists Bites by Darrell Lea has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.
  • High in sodium (150 mg per serving).

Track Real Twists Bites by Darrell Lea in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Real Twists Bites by Darrell Lea?

Real Twists Bites by Darrell Lea has 367 calories per serving (30 g (30 g)).

How much protein is in Real Twists Bites by Darrell Lea?

A serving of Real Twists Bites by Darrell Lea contains 3.3 g of protein.

How many carbs are in Real Twists Bites by Darrell Lea?

A serving of Real Twists Bites by Darrell Lea has 76.7 g of carbohydrates, including 43.3 g of sugar.

Track Real Twists Bites by … in MunchMate