Rec Pepper Hummus by Fairway nutrition facts
Macro breakdown
3.6 g
8% of calories
14.3 g
31% of calories
12.5 g
61% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
179
for 1 × 2 tbsp
Protein
3.6 g
Carbs
14.3 g
Fat
12.5 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 1.4 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 3.6 g | 14.3 g | 12.5 g | 429 mg |
| Per 100 g | 639 | 12.8 g | 51.1 g | 44.6 g | 1,532 mg |
Is Rec Pepper Hummus by Fairway healthy?
Rec Pepper Hummus by Fairway has 179 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
Track Rec Pepper Hummus by Fairway in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rec Pepper Hummus by Fairway?
Rec Pepper Hummus by Fairway has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Rec Pepper Hummus by Fairway?
A serving of Rec Pepper Hummus by Fairway contains 3.6 g of protein.
How many carbs are in Rec Pepper Hummus by Fairway?
A serving of Rec Pepper Hummus by Fairway has 14.3 g of carbohydrates, including 3.6 g of sugar.