Recipe Mix for Soups & Dips by Se Grocers nutrition facts
Macro breakdown
12.5 g
17% of calories
62.5 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (8 g)
Calories
312
for 1 × 1 tbsp
Protein
12.5 g
Carbs
62.5 g
Fat
0 g
Fibre
12.5 g
Sugar
12.5 g
Sodium
7380 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 62.5 g |
| Sugar | 12.5 g |
| Fibre | 12.5 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 7,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (8 g) | 312 | 12.5 g | 62.5 g | 0 g | 7,380 mg |
| Per 100 g | 3,900 | 156.3 g | 781.3 g | 0 g | 92,250 mg |
Is Recipe Mix for Soups & Dips by Se Grocers healthy?
Recipe Mix for Soups & Dips by Se Grocers has 312 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Recipe Mix for Soups & Dips by Se Grocers?
Recipe Mix for Soups & Dips by Se Grocers has 312 calories per serving (1 tbsp (8 g)).
How much protein is in Recipe Mix for Soups & Dips by Se Grocers?
A serving of Recipe Mix for Soups & Dips by Se Grocers contains 12.5 g of protein.
How many carbs are in Recipe Mix for Soups & Dips by Se Grocers?
A serving of Recipe Mix for Soups & Dips by Se Grocers has 62.5 g of carbohydrates, including 12.5 g of sugar.