Recipe Mix for Soups & Dips, Onion by Se Grocers nutrition facts
Macro breakdown
14.3 g
20% of calories
57.1 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
286
for 1 × 7 g
Protein
14.3 g
Carbs
57.1 g
Fat
0 g
Fibre
14.3 g
Sugar
14.3 g
Sodium
10600 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 14.3 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 10,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 286 | 14.3 g | 57.1 g | 0 g | 10,600 mg |
| Per 100 g | 4,086 | 204.3 g | 815.7 g | 0 g | 151,429 mg |
Is Recipe Mix for Soups & Dips, Onion by Se Grocers healthy?
Recipe Mix for Soups & Dips, Onion by Se Grocers has 286 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Recipe Mix for Soups & Dips, Onion by Se Grocers?
Recipe Mix for Soups & Dips, Onion by Se Grocers has 286 calories per serving (7 g (7 g)).
How much protein is in Recipe Mix for Soups & Dips, Onion by Se Grocers?
A serving of Recipe Mix for Soups & Dips, Onion by Se Grocers contains 14.3 g of protein.
How many carbs are in Recipe Mix for Soups & Dips, Onion by Se Grocers?
A serving of Recipe Mix for Soups & Dips, Onion by Se Grocers has 57.1 g of carbohydrates, including 14.3 g of sugar.