Rectangular Fruit & Nut Selection by Raley's nutrition facts
Macro breakdown
12.5 g
10% of calories
42.5 g
35% of calories
30 g
55% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
12.5 g
Carbs
42.5 g
Fat
30 g
Fibre
7.5 g
Sugar
25 g
Sodium
238 mg
Nutrition facts
| Calories | 475 |
| Protein | 12.5 g |
| Carbohydrates | 42.5 g |
| Sugar | 25 g |
| Fibre | 7.5 g |
| Fat | 30 g |
| Saturated fat | 3.8 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 12.5 g | 42.5 g | 30 g | 238 mg |
| Per 100 g | 1,188 | 31.3 g | 106.3 g | 75 g | 595 mg |
Is Rectangular Fruit & Nut Selection by Raley's healthy?
Rectangular Fruit & Nut Selection by Raley's has 475 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rectangular Fruit & Nut Selection by Raley's?
Rectangular Fruit & Nut Selection by Raley's has 475 calories per serving (40 g (40 g)).
How much protein is in Rectangular Fruit & Nut Selection by Raley's?
A serving of Rectangular Fruit & Nut Selection by Raley's contains 12.5 g of protein.
How many carbs are in Rectangular Fruit & Nut Selection by Raley's?
A serving of Rectangular Fruit & Nut Selection by Raley's has 42.5 g of carbohydrates, including 25 g of sugar.