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Red Beans by Allens nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

4.6 g

21% of calories

Carbs

15.4 g

71% of calories

Fat

0.8 g

8% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

4.6 g

Carbs

15.4 g

Fat

0.8 g

Fibre

4.6 g

Sugar

0.8 g

Sodium

108 mg

Nutrition facts

Calories85
Protein4.6 g
Carbohydrates15.4 g
Sugar0.8 g
Fibre4.6 g
Fat0.8 g
Saturated fat0 g
Sodium108 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)854.6 g15.4 g0.8 g108 mg
Per 100 g653.6 g11.8 g0.6 g83 mg

Is Red Beans by Allens healthy?

Red Beans by Allens has 85 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Beans by Allens?

Red Beans by Allens has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Red Beans by Allens?

A serving of Red Beans by Allens contains 4.6 g of protein.

How many carbs are in Red Beans by Allens?

A serving of Red Beans by Allens has 15.4 g of carbohydrates, including 0.8 g of sugar.

Track Red Beans by Allens in MunchMate