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Red Beans by Best Choice nutrition facts

167calories per 36 g (36 g)

Macro breakdown

Protein

22.2 g

26% of calories

Carbs

63.9 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

167

for 1 × 36 g

Protein

22.2 g

Carbs

63.9 g

Fat

0 g

Fibre

44.4 g

Sugar

2.8 g

Sodium

69 mg

Nutrition facts

Calories167
Protein22.2 g
Carbohydrates63.9 g
Sugar2.8 g
Fibre44.4 g
Fat0 g
Saturated fat0 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)16722.2 g63.9 g0 g69 mg
Per 100 g46461.7 g177.5 g0 g192 mg

Is Red Beans by Best Choice healthy?

Red Beans by Best Choice has 167 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • A good source of fibre (44 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Beans by Best Choice?

Red Beans by Best Choice has 167 calories per serving (36 g (36 g)).

How much protein is in Red Beans by Best Choice?

A serving of Red Beans by Best Choice contains 22.2 g of protein.

How many carbs are in Red Beans by Best Choice?

A serving of Red Beans by Best Choice has 63.9 g of carbohydrates, including 2.8 g of sugar.

Track Red Beans by Best Cho… in MunchMate