Red Beans & Rice by Tony Chachere's nutrition facts

304calories per 0.25 cup (46 g)

Macro breakdown

Protein

15.2 g

17% of calories

Carbs

69.6 g

80% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (46 g)

Servings

Calories

304

for 1 × 0.25 cup

Protein

15.2 g

Carbs

69.6 g

Fat

1.1 g

Fibre

13 g

Sugar

2.2 g

Sodium

1280 mg

Nutrition facts

Calories	304
Protein	15.2 g
Carbohydrates	69.6 g
Sugar	2.2 g
Fibre	13 g
Fat	1.1 g
Saturated fat	0 g
Sodium	1,280 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (46 g)	304	15.2 g	69.6 g	1.1 g	1,280 mg
Per 100 g	661	33 g	151.3 g	2.4 g	2,783 mg

Is Red Beans & Rice by Tony Chachere's healthy?

Red Beans & Rice by Tony Chachere's has 304 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1280 mg per serving).

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Frequently asked

How many calories are in Red Beans & Rice by Tony Chachere's?

Red Beans & Rice by Tony Chachere's has 304 calories per serving (0.25 cup (46 g)).

How much protein is in Red Beans & Rice by Tony Chachere's?

A serving of Red Beans & Rice by Tony Chachere's contains 15.2 g of protein.

How many carbs are in Red Beans & Rice by Tony Chachere's?

A serving of Red Beans & Rice by Tony Chachere's has 69.6 g of carbohydrates, including 2.2 g of sugar.

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