Red Bell Pepper & Basil Couscous by Good & Gather nutrition facts
Macro breakdown
5.8 g
11% of calories
34.2 g
67% of calories
5 g
22% of calories
Portion calculator
Base serving: 1 cup (120 g)
Calories
208
for 1 × 1 cup
Protein
5.8 g
Carbs
34.2 g
Fat
5 g
Fibre
2.5 g
Sugar
0.8 g
Sodium
392 mg
Nutrition facts
| Calories | 208 |
| Protein | 5.8 g |
| Carbohydrates | 34.2 g |
| Sugar | 0.8 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 0.4 g |
| Sodium | 392 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (120 g) | 208 | 5.8 g | 34.2 g | 5 g | 392 mg |
| Per 100 g | 173 | 4.9 g | 28.5 g | 4.2 g | 327 mg |
Is Red Bell Pepper & Basil Couscous by Good & Gather healthy?
Red Bell Pepper & Basil Couscous by Good & Gather has 208 calories per serving. Here's the quick read:
- •One serving of Red Bell Pepper & Basil Couscous by Good & Gather is 208 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Red Bell Pepper & Basil Couscous by Good & Gather?
Red Bell Pepper & Basil Couscous by Good & Gather has 208 calories per serving (1 cup (120 g)).
How much protein is in Red Bell Pepper & Basil Couscous by Good & Gather?
A serving of Red Bell Pepper & Basil Couscous by Good & Gather contains 5.8 g of protein.
How many carbs are in Red Bell Pepper & Basil Couscous by Good & Gather?
A serving of Red Bell Pepper & Basil Couscous by Good & Gather has 34.2 g of carbohydrates, including 0.8 g of sugar.