Red Berries Cereal, Red Berries by Kellogg's nutrition facts
Macro breakdown
6.5 g
7% of calories
87.1 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
355
for 1 × 31 g
Protein
6.5 g
Carbs
87.1 g
Fat
0 g
Fibre
9.7 g
Sugar
29 g
Sodium
613 mg
Nutrition facts
| Calories | 355 |
| Protein | 6.5 g |
| Carbohydrates | 87.1 g |
| Sugar | 29 g |
| Fibre | 9.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 355 | 6.5 g | 87.1 g | 0 g | 613 mg |
| Per 100 g | 1,145 | 20.8 g | 281 g | 0 g | 1,977 mg |
Is Red Berries Cereal, Red Berries by Kellogg's healthy?
Red Berries Cereal, Red Berries by Kellogg's has 355 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Red Berries Cereal, Red Berries by Kellogg's?
Red Berries Cereal, Red Berries by Kellogg's has 355 calories per serving (31 g (31 g)).
How much protein is in Red Berries Cereal, Red Berries by Kellogg's?
A serving of Red Berries Cereal, Red Berries by Kellogg's contains 6.5 g of protein.
How many carbs are in Red Berries Cereal, Red Berries by Kellogg's?
A serving of Red Berries Cereal, Red Berries by Kellogg's has 87.1 g of carbohydrates, including 29 g of sugar.