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Red Boat, Salt by Bytelady Publishing nutrition facts

80calories per 18.8 g (18.8 g)

Macro breakdown

Protein

16 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 18.8 g (18.8 g)

Servings

Calories

80

for 1 × 18.8 g

Protein

16 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

8350 mg

Nutrition facts

Calories80
Protein16 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium8,350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18.8 g (18.8 g)8016 g0 g0 g8,350 mg
Per 100 g42685.1 g0 g0 g44,415 mg

Is Red Boat, Salt by Bytelady Publishing healthy?

Red Boat, Salt by Bytelady Publishing has 80 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (8350 mg per serving).

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Frequently asked

How many calories are in Red Boat, Salt by Bytelady Publishing?

Red Boat, Salt by Bytelady Publishing has 80 calories per serving (18.8 g (18.8 g)).

How much protein is in Red Boat, Salt by Bytelady Publishing?

A serving of Red Boat, Salt by Bytelady Publishing contains 16 g of protein.

How many carbs are in Red Boat, Salt by Bytelady Publishing?

A serving of Red Boat, Salt by Bytelady Publishing has 0 g of carbohydrates, including 0 g of sugar.

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