Red Gems by Holiday Candy Corp nutrition facts

467calories per 33 pc (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

57% of calories

Fat

23.3 g

41% of calories

Portion calculator

Base serving: 33 pc (30 g)

Servings

Calories

467

for 1 × 33 pc

Protein

3.3 g

Carbs

73.3 g

Fat

23.3 g

Fibre

3.3 g

Sugar

60 g

Sodium

50 mg

Nutrition facts

Calories	467
Protein	3.3 g
Carbohydrates	73.3 g
Sugar	60 g
Fibre	3.3 g
Fat	23.3 g
Saturated fat	13.3 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 pc (30 g)	467	3.3 g	73.3 g	23.3 g	50 mg
Per 100 g	1,557	11.1 g	244.3 g	77.7 g	167 mg

Is Red Gems by Holiday Candy Corp healthy?

Red Gems by Holiday Candy Corp has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Red Gems by Holiday Candy Corp?

Red Gems by Holiday Candy Corp has 467 calories per serving (33 pc (30 g)).

How much protein is in Red Gems by Holiday Candy Corp?

A serving of Red Gems by Holiday Candy Corp contains 3.3 g of protein.

How many carbs are in Red Gems by Holiday Candy Corp?

A serving of Red Gems by Holiday Candy Corp has 73.3 g of carbohydrates, including 60 g of sugar.

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