Red Iso Peanuts by Ktm Services nutrition facts
Macro breakdown
16.7 g
14% of calories
50 g
42% of calories
23.3 g
44% of calories
Portion calculator
Base serving: 1 oz (30 g)
Calories
467
for 1 × 1 oz
Protein
16.7 g
Carbs
50 g
Fat
23.3 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
267 mg
Nutrition facts
| Calories | 467 |
| Protein | 16.7 g |
| Carbohydrates | 50 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 5 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 467 | 16.7 g | 50 g | 23.3 g | 267 mg |
| Per 100 g | 1,557 | 55.7 g | 166.7 g | 77.7 g | 890 mg |
Is Red Iso Peanuts by Ktm Services healthy?
Red Iso Peanuts by Ktm Services has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Red Iso Peanuts by Ktm Services?
Red Iso Peanuts by Ktm Services has 467 calories per serving (1 oz (30 g)).
How much protein is in Red Iso Peanuts by Ktm Services?
A serving of Red Iso Peanuts by Ktm Services contains 16.7 g of protein.
How many carbs are in Red Iso Peanuts by Ktm Services?
A serving of Red Iso Peanuts by Ktm Services has 50 g of carbohydrates, including 6.7 g of sugar.