Red Kidney Beans by Goya nutrition facts
333calories per 42 g (42 g)
Macro breakdown
Protein
21.4 g
26% of calories
Carbs
61.9 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
333
for 1 × 42 g
Protein
21.4 g
Carbs
61.9 g
Fat
0 g
Fibre
14.3 g
Sugar
2.4 g
Sodium
12 mg
Nutrition facts
| Calories | 333 |
| Protein | 21.4 g |
| Carbohydrates | 61.9 g |
| Sugar | 2.4 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 333 | 21.4 g | 61.9 g | 0 g | 12 mg |
| Per 100 g | 793 | 51 g | 147.4 g | 0 g | 29 mg |
Is Red Kidney Beans by Goya healthy?
Red Kidney Beans by Goya has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Red Kidney Beans by Goya?
Red Kidney Beans by Goya has 333 calories per serving (42 g (42 g)).
How much protein is in Red Kidney Beans by Goya?
A serving of Red Kidney Beans by Goya contains 21.4 g of protein.
How many carbs are in Red Kidney Beans by Goya?
A serving of Red Kidney Beans by Goya has 61.9 g of carbohydrates, including 2.4 g of sugar.