Red Kidney Beans by Goya nutrition facts
123calories per 0.5 cup (130 g)
Macro breakdown
Protein
7.7 g
25% of calories
Carbs
21.5 g
70% of calories
Fat
0.8 g
6% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
123
for 1 × 0.5 cup
Protein
7.7 g
Carbs
21.5 g
Fat
0.8 g
Fibre
5.4 g
Sugar
0.8 g
Sodium
338 mg
Nutrition facts
| Calories | 123 |
| Protein | 7.7 g |
| Carbohydrates | 21.5 g |
| Sugar | 0.8 g |
| Fibre | 5.4 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 123 | 7.7 g | 21.5 g | 0.8 g | 338 mg |
| Per 100 g | 95 | 5.9 g | 16.5 g | 0.6 g | 260 mg |
Is Red Kidney Beans by Goya healthy?
Red Kidney Beans by Goya has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
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Frequently asked
How many calories are in Red Kidney Beans by Goya?
Red Kidney Beans by Goya has 123 calories per serving (0.5 cup (130 g)).
How much protein is in Red Kidney Beans by Goya?
A serving of Red Kidney Beans by Goya contains 7.7 g of protein.
How many carbs are in Red Kidney Beans by Goya?
A serving of Red Kidney Beans by Goya has 21.5 g of carbohydrates, including 0.8 g of sugar.