Red Lentil Chili by Plenus Group nutrition facts
Macro breakdown
3.7 g
19% of calories
13.1 g
67% of calories
1.2 g
14% of calories
Portion calculator
Base serving: 1 cup (245 g)
Calories
78
for 1 × 1 cup
Protein
3.7 g
Carbs
13.1 g
Fat
1.2 g
Fibre
2.9 g
Sugar
2 g
Sodium
114 mg
Nutrition facts
| Calories | 78 |
| Protein | 3.7 g |
| Carbohydrates | 13.1 g |
| Sugar | 2 g |
| Fibre | 2.9 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 78 | 3.7 g | 13.1 g | 1.2 g | 114 mg |
| Per 100 g | 32 | 1.5 g | 5.3 g | 0.5 g | 47 mg |
Is Red Lentil Chili by Plenus Group healthy?
Red Lentil Chili by Plenus Group has 78 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Lentil Chili by Plenus Group?
Red Lentil Chili by Plenus Group has 78 calories per serving (1 cup (245 g)).
How much protein is in Red Lentil Chili by Plenus Group?
A serving of Red Lentil Chili by Plenus Group contains 3.7 g of protein.
How many carbs are in Red Lentil Chili by Plenus Group?
A serving of Red Lentil Chili by Plenus Group has 13.1 g of carbohydrates, including 2 g of sugar.