Red Lentil Dal With Spinach Soup by 365 Everyday Value nutrition facts
Macro breakdown
3.3 g
16% of calories
9.4 g
47% of calories
3.3 g
37% of calories
Portion calculator
Base serving: 1 cup (245 g)
Calories
78
for 1 × 1 cup
Protein
3.3 g
Carbs
9.4 g
Fat
3.3 g
Fibre
2 g
Sugar
1.6 g
Sodium
212 mg
Nutrition facts
| Calories | 78 |
| Protein | 3.3 g |
| Carbohydrates | 9.4 g |
| Sugar | 1.6 g |
| Fibre | 2 g |
| Fat | 3.3 g |
| Saturated fat | 1.8 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 78 | 3.3 g | 9.4 g | 3.3 g | 212 mg |
| Per 100 g | 32 | 1.3 g | 3.8 g | 1.3 g | 87 mg |
Is Red Lentil Dal With Spinach Soup by 365 Everyday Value healthy?
Red Lentil Dal With Spinach Soup by 365 Everyday Value has 78 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Lentil Dal With Spinach Soup by 365 Everyday Value?
Red Lentil Dal With Spinach Soup by 365 Everyday Value has 78 calories per serving (1 cup (245 g)).
How much protein is in Red Lentil Dal With Spinach Soup by 365 Everyday Value?
A serving of Red Lentil Dal With Spinach Soup by 365 Everyday Value contains 3.3 g of protein.
How many carbs are in Red Lentil Dal With Spinach Soup by 365 Everyday Value?
A serving of Red Lentil Dal With Spinach Soup by 365 Everyday Value has 9.4 g of carbohydrates, including 1.6 g of sugar.