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Red Lentil Mac & Cheese Bites by Good & Gather nutrition facts

192calories per 5 piece (99 g)

Macro breakdown

Protein

11.1 g

20% of calories

Carbs

22.2 g

40% of calories

Fat

10.1 g

41% of calories

Portion calculator

Base serving: 5 piece (99 g)

Servings

Calories

192

for 1 × 5 piece

Protein

11.1 g

Carbs

22.2 g

Fat

10.1 g

Fibre

2 g

Sugar

1 g

Sodium

475 mg

Nutrition facts

Calories192
Protein11.1 g
Carbohydrates22.2 g
Sugar1 g
Fibre2 g
Fat10.1 g
Saturated fat6.1 g
Sodium475 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (99 g)19211.1 g22.2 g10.1 g475 mg
Per 100 g19411.2 g22.4 g10.2 g480 mg

Is Red Lentil Mac & Cheese Bites by Good & Gather healthy?

Red Lentil Mac & Cheese Bites by Good & Gather has 192 calories per serving. Here's the quick read:

  • High in sodium (475 mg per serving).

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Frequently asked

How many calories are in Red Lentil Mac & Cheese Bites by Good & Gather?

Red Lentil Mac & Cheese Bites by Good & Gather has 192 calories per serving (5 piece (99 g)).

How much protein is in Red Lentil Mac & Cheese Bites by Good & Gather?

A serving of Red Lentil Mac & Cheese Bites by Good & Gather contains 11.1 g of protein.

How many carbs are in Red Lentil Mac & Cheese Bites by Good & Gather?

A serving of Red Lentil Mac & Cheese Bites by Good & Gather has 22.2 g of carbohydrates, including 1 g of sugar.

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