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Red Lentils by Bob's Red Mill nutrition facts

365calories per 0.25 cup (52 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

65.4 g

71% of calories

Fat

1 g

2% of calories

Portion calculator

Base serving: 0.25 cup (52 g)

Servings

Calories

365

for 1 × 0.25 cup

Protein

25 g

Carbs

65.4 g

Fat

1 g

Fibre

13.5 g

Sugar

1.9 g

Sodium

0 mg

Nutrition facts

Calories365
Protein25 g
Carbohydrates65.4 g
Sugar1.9 g
Fibre13.5 g
Fat1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (52 g)36525 g65.4 g1 g0 mg
Per 100 g70248.1 g125.8 g1.8 g0 mg

Is Red Lentils by Bob's Red Mill healthy?

Red Lentils by Bob's Red Mill has 365 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Lentils by Bob's Red Mill?

Red Lentils by Bob's Red Mill has 365 calories per serving (0.25 cup (52 g)).

How much protein is in Red Lentils by Bob's Red Mill?

A serving of Red Lentils by Bob's Red Mill contains 25 g of protein.

How many carbs are in Red Lentils by Bob's Red Mill?

A serving of Red Lentils by Bob's Red Mill has 65.4 g of carbohydrates, including 1.9 g of sugar.

Track Red Lentils by Bob's … in MunchMate