Red Lentils by Royal nutrition facts
333calories per 39 g (39 g)
Macro breakdown
Protein
25.6 g
28% of calories
Carbs
59 g
65% of calories
Fat
2.6 g
6% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
333
for 1 × 39 g
Protein
25.6 g
Carbs
59 g
Fat
2.6 g
Fibre
10.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 25.6 g |
| Carbohydrates | 59 g |
| Sugar | 0 g |
| Fibre | 10.3 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 333 | 25.6 g | 59 g | 2.6 g | 0 mg |
| Per 100 g | 854 | 65.6 g | 151.3 g | 6.6 g | 0 mg |
Is Red Lentils by Royal healthy?
Red Lentils by Royal has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Red Lentils by Royal?
Red Lentils by Royal has 333 calories per serving (39 g (39 g)).
How much protein is in Red Lentils by Royal?
A serving of Red Lentils by Royal contains 25.6 g of protein.
How many carbs are in Red Lentils by Royal?
A serving of Red Lentils by Royal has 59 g of carbohydrates, including 0 g of sugar.