Red Menudo by Productos Chata nutrition facts
Macro breakdown
5.3 g
31% of calories
8.2 g
48% of calories
1.6 g
21% of calories
Portion calculator
Base serving: 1 cup (245 g)
Calories
82
for 1 × 1 cup
Protein
5.3 g
Carbs
8.2 g
Fat
1.6 g
Fibre
2.4 g
Sugar
0 g
Sodium
331 mg
Nutrition facts
| Calories | 82 |
| Protein | 5.3 g |
| Carbohydrates | 8.2 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 1.6 g |
| Saturated fat | 0.6 g |
| Sodium | 331 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 82 | 5.3 g | 8.2 g | 1.6 g | 331 mg |
| Per 100 g | 33 | 2.2 g | 3.3 g | 0.7 g | 135 mg |
Is Red Menudo by Productos Chata healthy?
Red Menudo by Productos Chata has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Menudo by Productos Chata?
Red Menudo by Productos Chata has 82 calories per serving (1 cup (245 g)).
How much protein is in Red Menudo by Productos Chata?
A serving of Red Menudo by Productos Chata contains 5.3 g of protein.
How many carbs are in Red Menudo by Productos Chata?
A serving of Red Menudo by Productos Chata has 8.2 g of carbohydrates, including 0 g of sugar.