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Red Pepper Cashew Dip by Stonemill Kitchens nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

20 g

22% of calories

Fat

26.7 g

67% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

20 g

Fat

26.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

733 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates20 g
Sugar6.7 g
Fibre3.3 g
Fat26.7 g
Saturated fat5 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36710 g20 g26.7 g733 mg
Per 100 g1,22333.3 g66.7 g89 g2,443 mg

Is Red Pepper Cashew Dip by Stonemill Kitchens healthy?

Red Pepper Cashew Dip by Stonemill Kitchens has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Red Pepper Cashew Dip by Stonemill Kitchens?

Red Pepper Cashew Dip by Stonemill Kitchens has 367 calories per serving (30 g (30 g)).

How much protein is in Red Pepper Cashew Dip by Stonemill Kitchens?

A serving of Red Pepper Cashew Dip by Stonemill Kitchens contains 10 g of protein.

How many carbs are in Red Pepper Cashew Dip by Stonemill Kitchens?

A serving of Red Pepper Cashew Dip by Stonemill Kitchens has 20 g of carbohydrates, including 6.7 g of sugar.

Track Red Pepper Cashew Dip… in MunchMate