Red Pepper & Cheese Spread by Peloponnese nutrition facts
Macro breakdown
3.6 g
10% of calories
7.1 g
21% of calories
10.7 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
143
for 1 × 28 g
Protein
3.6 g
Carbs
7.1 g
Fat
10.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
750 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 143 | 3.6 g | 7.1 g | 10.7 g | 750 mg |
| Per 100 g | 511 | 12.8 g | 25.5 g | 38.2 g | 2,679 mg |
Is Red Pepper & Cheese Spread by Peloponnese healthy?
Red Pepper & Cheese Spread by Peloponnese has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (750 mg per serving).
Track Red Pepper & Cheese Spread by Peloponnese in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Red Pepper & Cheese Spread by Peloponnese?
Red Pepper & Cheese Spread by Peloponnese has 143 calories per serving (28 g (28 g)).
How much protein is in Red Pepper & Cheese Spread by Peloponnese?
A serving of Red Pepper & Cheese Spread by Peloponnese contains 3.6 g of protein.
How many carbs are in Red Pepper & Cheese Spread by Peloponnese?
A serving of Red Pepper & Cheese Spread by Peloponnese has 7.1 g of carbohydrates, including 7.1 g of sugar.