MunchMate
Grocery

Red Pesto Based on Tomatoes by Harris Teeter nutrition facts

143calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

7.1 g

11% of calories

Fat

25 g

84% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

143

for 1 × 2 tbsp

Protein

3.6 g

Carbs

7.1 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories143
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1433.6 g7.1 g25 g714 mg
Per 100 g51112.8 g25.5 g89.3 g2,550 mg

Is Red Pesto Based on Tomatoes by Harris Teeter healthy?

Red Pesto Based on Tomatoes by Harris Teeter has 143 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

Track Red Pesto Based on Tomatoes by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Red Pesto Based on Tomatoes by Harris Teeter?

Red Pesto Based on Tomatoes by Harris Teeter has 143 calories per serving (2 tbsp (28 g)).

How much protein is in Red Pesto Based on Tomatoes by Harris Teeter?

A serving of Red Pesto Based on Tomatoes by Harris Teeter contains 3.6 g of protein.

How many carbs are in Red Pesto Based on Tomatoes by Harris Teeter?

A serving of Red Pesto Based on Tomatoes by Harris Teeter has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track Red Pesto Based on To… in MunchMate