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Red Quinoa by Ahold nutrition facts

200calories per 0.5 package (125 g)

Macro breakdown

Protein

6.4 g

13% of calories

Carbs

35.2 g

70% of calories

Fat

4 g

18% of calories

Portion calculator

Base serving: 0.5 package (125 g)

Servings

Calories

200

for 1 × 0.5 package

Protein

6.4 g

Carbs

35.2 g

Fat

4 g

Fibre

3.2 g

Sugar

0 g

Sodium

128 mg

Nutrition facts

Calories200
Protein6.4 g
Carbohydrates35.2 g
Sugar0 g
Fibre3.2 g
Fat4 g
Saturated fat0.8 g
Sodium128 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 package (125 g)2006.4 g35.2 g4 g128 mg
Per 100 g1605.1 g28.2 g3.2 g102 mg

Is Red Quinoa by Ahold healthy?

Red Quinoa by Ahold has 200 calories per serving. Here's the quick read:

  • One serving of Red Quinoa by Ahold is 200 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Red Quinoa by Ahold?

Red Quinoa by Ahold has 200 calories per serving (0.5 package (125 g)).

How much protein is in Red Quinoa by Ahold?

A serving of Red Quinoa by Ahold contains 6.4 g of protein.

How many carbs are in Red Quinoa by Ahold?

A serving of Red Quinoa by Ahold has 35.2 g of carbohydrates, including 0 g of sugar.

Track Red Quinoa by Ahold in MunchMate