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Red Quinoa by Goya nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

66.7 g

70% of calories

Fat

6.7 g

16% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

13.3 g

Carbs

66.7 g

Fat

6.7 g

Fibre

11.1 g

Sugar

4.4 g

Sodium

0 mg

Nutrition facts

Calories378
Protein13.3 g
Carbohydrates66.7 g
Sugar4.4 g
Fibre11.1 g
Fat6.7 g
Saturated fat—
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)37813.3 g66.7 g6.7 g0 mg
Per 100 g84029.6 g148.2 g14.8 g0 mg

Is Red Quinoa by Goya healthy?

Red Quinoa by Goya has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Quinoa by Goya?

Red Quinoa by Goya has 378 calories per serving (45 g (45 g)).

How much protein is in Red Quinoa by Goya?

A serving of Red Quinoa by Goya contains 13.3 g of protein.

How many carbs are in Red Quinoa by Goya?

A serving of Red Quinoa by Goya has 66.7 g of carbohydrates, including 4.4 g of sugar.

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