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Red Quinoa by Meijer nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

68.9 g

73% of calories

Fat

5.6 g

13% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

13.3 g

Carbs

68.9 g

Fat

5.6 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories356
Protein13.3 g
Carbohydrates68.9 g
Sugar2.2 g
Fibre6.7 g
Fat5.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)35613.3 g68.9 g5.6 g0 mg
Per 100 g79129.6 g153.1 g12.4 g0 mg

Is Red Quinoa by Meijer healthy?

Red Quinoa by Meijer has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Quinoa by Meijer?

Red Quinoa by Meijer has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Red Quinoa by Meijer?

A serving of Red Quinoa by Meijer contains 13.3 g of protein.

How many carbs are in Red Quinoa by Meijer?

A serving of Red Quinoa by Meijer has 68.9 g of carbohydrates, including 2.2 g of sugar.

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