Red Raspberries by Essential Everyday nutrition facts
Macro breakdown
1.4 g
9% of calories
12.1 g
80% of calories
0.7 g
11% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
50
for 1 × 1 cup
Protein
1.4 g
Carbs
12.1 g
Fat
0.7 g
Fibre
6.4 g
Sugar
4.3 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 1.4 g |
| Carbohydrates | 12.1 g |
| Sugar | 4.3 g |
| Fibre | 6.4 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 1.4 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 36 | 1 g | 8.6 g | 0.5 g | 0 mg |
Is Red Raspberries by Essential Everyday healthy?
Red Raspberries by Essential Everyday has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Raspberries by Essential Everyday?
Red Raspberries by Essential Everyday has 50 calories per serving (1 cup (140 g)).
How much protein is in Red Raspberries by Essential Everyday?
A serving of Red Raspberries by Essential Everyday contains 1.4 g of protein.
How many carbs are in Red Raspberries by Essential Everyday?
A serving of Red Raspberries by Essential Everyday has 12.1 g of carbohydrates, including 4.3 g of sugar.