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Red Raspberry Pretzel Dip by Braswell's nutrition facts

256calories per 39 g (39 g)

Macro breakdown

Protein

2.6 g

4% of calories

Carbs

56.4 g

83% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

256

for 1 × 39 g

Protein

2.6 g

Carbs

56.4 g

Fat

3.9 g

Fibre

2.6 g

Sugar

48.7 g

Sodium

385 mg

Nutrition facts

Calories256
Protein2.6 g
Carbohydrates56.4 g
Sugar48.7 g
Fibre2.6 g
Fat3.9 g
Saturated fat0 g
Sodium385 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)2562.6 g56.4 g3.9 g385 mg
Per 100 g6566.6 g144.6 g9.9 g987 mg

Is Red Raspberry Pretzel Dip by Braswell's healthy?

Red Raspberry Pretzel Dip by Braswell's has 256 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Red Raspberry Pretzel Dip by Braswell's?

Red Raspberry Pretzel Dip by Braswell's has 256 calories per serving (39 g (39 g)).

How much protein is in Red Raspberry Pretzel Dip by Braswell's?

A serving of Red Raspberry Pretzel Dip by Braswell's contains 2.6 g of protein.

How many carbs are in Red Raspberry Pretzel Dip by Braswell's?

A serving of Red Raspberry Pretzel Dip by Braswell's has 56.4 g of carbohydrates, including 48.7 g of sugar.

Track Red Raspberry Pretzel… in MunchMate