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Red Romaine by Ocean Mist Farms nutrition facts

18calories per 1.5 cup (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.5 cup (85 g)

Servings

Calories

18

for 1 × 1.5 cup

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.5 cup (85 g)181.2 g3.5 g0 g6 mg
Per 100 g211.4 g4.2 g0 g7 mg

Is Red Romaine by Ocean Mist Farms healthy?

Red Romaine by Ocean Mist Farms has 18 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Romaine by Ocean Mist Farms?

Red Romaine by Ocean Mist Farms has 18 calories per serving (1.5 cup (85 g)).

How much protein is in Red Romaine by Ocean Mist Farms?

A serving of Red Romaine by Ocean Mist Farms contains 1.2 g of protein.

How many carbs are in Red Romaine by Ocean Mist Farms?

A serving of Red Romaine by Ocean Mist Farms has 3.5 g of carbohydrates, including 1.2 g of sugar.

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