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Red Soup by H-E-B nutrition facts

32calories per 1 cup (250 g)

Macro breakdown

Protein

1.2 g

15% of calories

Carbs

6.8 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

32

for 1 × 1 cup

Protein

1.2 g

Carbs

6.8 g

Fat

0 g

Fibre

1.2 g

Sugar

3.6 g

Sodium

116 mg

Nutrition facts

Calories32
Protein1.2 g
Carbohydrates6.8 g
Sugar3.6 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium116 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (250 g)321.2 g6.8 g0 g116 mg
Per 100 g130.5 g2.7 g0 g46 mg

Is Red Soup by H-E-B healthy?

Red Soup by H-E-B has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Soup by H-E-B?

Red Soup by H-E-B has 32 calories per serving (1 cup (250 g)).

How much protein is in Red Soup by H-E-B?

A serving of Red Soup by H-E-B contains 1.2 g of protein.

How many carbs are in Red Soup by H-E-B?

A serving of Red Soup by H-E-B has 6.8 g of carbohydrates, including 3.6 g of sugar.

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