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Red Trout With Salsa Verde by Bear & Wolf nutrition facts

144calories per 7.1 oz (202 g)

Macro breakdown

Protein

17.3 g

54% of calories

Carbs

0 g

0% of calories

Fat

6.4 g

46% of calories

Portion calculator

Base serving: 7.1 oz (202 g)

Servings

Calories

144

for 1 × 7.1 oz

Protein

17.3 g

Carbs

0 g

Fat

6.4 g

Fibre

0 g

Sugar

0 g

Sodium

27 mg

Nutrition facts

Calories144
Protein17.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat6.4 g
Saturated fat1 g
Sodium27 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7.1 oz (202 g)14417.3 g0 g6.4 g27 mg
Per 100 g718.6 g0 g3.2 g13 mg

Is Red Trout With Salsa Verde by Bear & Wolf healthy?

Red Trout With Salsa Verde by Bear & Wolf has 144 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Trout With Salsa Verde by Bear & Wolf?

Red Trout With Salsa Verde by Bear & Wolf has 144 calories per serving (7.1 oz (202 g)).

How much protein is in Red Trout With Salsa Verde by Bear & Wolf?

A serving of Red Trout With Salsa Verde by Bear & Wolf contains 17.3 g of protein.

How many carbs are in Red Trout With Salsa Verde by Bear & Wolf?

A serving of Red Trout With Salsa Verde by Bear & Wolf has 0 g of carbohydrates, including 0 g of sugar.

Track Red Trout With Salsa … in MunchMate