Reduced Fat 2% Milk by Umpqua Dairy nutrition facts
Macro breakdown
3.4 g
25% of calories
5.5 g
40% of calories
2.1 g
35% of calories
Portion calculator
Base serving: 236 ml (236 g)
Calories
55
for 1 × 236 ml
Protein
3.4 g
Carbs
5.5 g
Fat
2.1 g
Fibre
0 g
Sugar
5.1 g
Sodium
53 mg
Nutrition facts
| Calories | 55 |
| Protein | 3.4 g |
| Carbohydrates | 5.5 g |
| Sugar | 5.1 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 ml (236 g) | 55 | 3.4 g | 5.5 g | 2.1 g | 53 mg |
| Per 100 g | 23 | 1.4 g | 2.3 g | 0.9 g | 22 mg |
Is Reduced Fat 2% Milk by Umpqua Dairy healthy?
Reduced Fat 2% Milk by Umpqua Dairy has 55 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Reduced Fat 2% Milk by Umpqua Dairy?
Reduced Fat 2% Milk by Umpqua Dairy has 55 calories per serving (236 ml (236 g)).
How much protein is in Reduced Fat 2% Milk by Umpqua Dairy?
A serving of Reduced Fat 2% Milk by Umpqua Dairy contains 3.4 g of protein.
How many carbs are in Reduced Fat 2% Milk by Umpqua Dairy?
A serving of Reduced Fat 2% Milk by Umpqua Dairy has 5.5 g of carbohydrates, including 5.1 g of sugar.